It is said, quite rightly in my view, that one cannot actually live in the moment. The reason is fairly simple. The so-called "moment" is so brief, so ephemeral, that no sooner has it arrived, it's gone. It's the past. One cannot live in the moment because the moment, although ever-present, is always changing ... into the next moment ... and the next ... and the next! Consciousness is nothing more than awareness from one moment to the next.
WALKING IN THE ETERNAL NOW
YOU ARE ON THE OTHER SIDE
MINDFULNESS---THIS IS THE REFRESHING!